26 Reason Why Ex Won’t Talk To Me

You’ve just experienced a breakup and you’re feeling the pain. You so desperately want to contact your ex, but something is stopping you from doing so. It could be that they haven’t responded or maybe it’s because he or she has changed their privacy settings on social media. Whatever the reason may be, there are many reasons why people might not talk to their exes after a breakup. I will share the main reason why ex won’t talk to me, here you go:

They don’t want to make things worse for themselves

Many times in life, it seems like we must go through all of this work and take these major risks in order to get what we need out of our lives–even if that means going through an awkward conversation with someone who really doesn’t want anything more than friendship from you. It’s natural to avoid that kind of discomfort and heartache, so folks in the midst of a breakup might decide it’s just easier to cut all ties with an ex instead of actually dealing with their own emotions.

The person is afraid to know the truth

There are many reasons why someone would choose not to deal with the ex following a breakup. Sometimes they just don’t want to know if their partner ever really loved them as much as they thought he or she did. The thing is, sometimes we’re afraid of the answers that could come from having an actual heart-to-heart conversation, so it’s easier for us to just hide from what we need to know in order to move on.

They regret the breakup

If there is any good news that comes from a bad situation, it’s this–it’s never too late to fix something if you’re truly sorry for doing it wrong. Of course we all make mistakes (and hopefully learn from them) but the person who wants to get back into your life may be afraid that they’ve damaged the relationship beyond repair. If you can show them that they really hurt you and that you still want the chance to right those wrongs, then there is a good chance he or she will consider having an actual conversation with you.

Your ex ashamed of their behavior

There are some people who will try to avoid an ex if they feel guilty about what went wrong in the relationship. They might even be so ashamed that they can’t bring themselves to see you or speak with you. If it’s too much of a risk for them to deal with being around someone who was once very close to them and now only wants to be friends, then they may choose to hide from you instead.

They are having a hard time letting go

If your ex is still stuck in the past and can’t see what’s going on right in front of him or her, then it will hurt you far more than it will help you. For example, if your ex is still in love with you but can’t seem to get over the fact that he or she has lost you, then it’s not going to be easy for him or her to really have a heart-to-heart conversation with you. This will hurt both of you in the long run.

They are worried that you won’t forgive them

It’s normal to feel some type of way when we break up with someone, especially if there are feelings involved. However, it hurts the person who is left behind more than anything else when their ex won’t give them a chance because they believe that he or she doesn’t deserve it. This sometimes happens when someone is worried about your reaction to his or her initial apology.

Your ex want nothing more than friendship

Sometimes in a breakup, the person who wants to be left alone simply doesn’t want anything serious from you. He or she might just want some company and there really is nothing more than that. If that’s the case, then you shouldn’t be pushed to have a nice conversation when it just isn’t going to happen.

They no longer trust you

It really does hurt more than anything for one person to lose trust in another. This is true in all types of relationships, whether romantic or platonic. When someone can’t feel safe with you, he or she isn’t going to want to have a heart-to-heart conversation about what really went wrong in the relationship.

They are afraid of hurting you further

In some cases, your ex may be too afraid to tell you how they really feel because they don’t want to hurt you any more than they already have. When this is the case and they still want to be around you, it’s best to give them their space so that they can work through things on their own time. Eventually, when the hurt subsides a bit then he or she may actually be able to communicate with you without having such a hard time doing so.

They are not ready to let go

This is similar point 8, but it’s more about the fact that your ex isn’t truly done with you. He or she may still be struggling with things like regret and hope at the same time. Because of this, he or she won’t be able to have a conversation with you about anything right away. It’s important to give your ex his or her space and time because it’s really the best thing for both of you. The sad part is that when someone truly loves another, he or she will eventually have to let go. There just comes a time when every relationship has an expiration date and there isn’t anything anyone can do about that.

Your ex dealing with their own problems

When your ex doesn’t want to have a heart-to-heart conversation with you, there is always the chance that he or she is dealing with some type of problem in his or her life. Whether it’s something going on at work, something happening at home, or something that happened to him or her on the way to and from work, it can definitely put a damper on things. As much as you might want your ex back right now, he or she will be incapable of communicating with you until he or she is ready to do so.


This is a big reason why someone would want to give you the cold shoulder when it comes to communication. They are embarrassed about what happened and they don’t know how to tell you that he or she doesn’t even know what happened just yet. If your ex hasn’t given you any type of feedback since the break up, then he or she is probably embarrassed and thinking about how to tell you everything. When someone feels this way, it becomes almost impossible for them to communicate with anyone in a normal manner.

They are afraid that breaking the silence will be worse

This can be true if your ex and you don’t typically fight or argue when there’s an issue that needs to be addressed. If he or she is afraid that by talking things out it’s going to open up a whole can of worms, then they might just want to maintain the silence than do anything else.

Don’t understand what happened

If your ex was caught off-guard and didn’t see the breakup coming, then it makes sense to be upset. When this happens, he or she may not want to talk because he or she doesn’t understand what the heck happened. It can be frustrating for both parties involved, but giving your ex some time and space is important when dealing with a situation like this. In order for him or her to really understand why you broke up with them, then you have to be ready to tell him or her why. And again, that can be difficult and uncomfortable for some people to do.

They are having a hard time picking up the pieces

Really, this is one of the biggest reasons why your ex doesn’t want to talk right away after the breakup. It may have been a tough situation for him or her to deal with and it will take some time for your ex to get everything back together again. During this time, he or she might not want to talk because he or she is trying to figure out how life is going to go from here on out. This can be a tricky situation because you really can’t force someone to communicate with you if he or she doesn’t want to. The best thing that you can do is give your ex some time, but also be sure to stick around in their life.

He/she don’t know how they are supposed to talk

If your ex was the one who cheated on you or if your ex broke up with you for another person, then he or she might not know how to communicate with you. He or she will be feeling a multitude of different things and they are going to be struggling to figure out what it is that they want to say. His or her thoughts might be jumbled too because he or she is trying to deal with the betrayal that occurred during your relationship. The best thing you should be doing is being understanding and not pressuring him or her into talking if he or she doesn’t want to. If anything, just wait it out because there’s a chance they will come to you when they are ready.

They feel stuck in their own head

No matter what happened during the break up, it is going to be difficult for your ex to get over it. Your ex will have a lot of things going through his or her head and they may not know how to deal with everything that’s on their mind. He or she might feel stuck in their head and not really able to communicate properly. If this is the case, then it’s important that you give him or her space. This way he or she will have more time to figure things out instead of trying to put their thoughts together when communicating with someone else.


Sometimes breakups can be brutal, especially if your ex decided to walk out on you. If he or she is feeling hurt during the silence that follows, then it’s going to be even more difficult for him or her to open up and communicate with others. He or she will be feeling angry and will just want to be alone. It’s important that you understand this so you don’t do anything to make matters worse. But also, try to reach out slowly because he or she might open up if they know that it’s coming from a place of love and not from a place of anger.

Need time to grieve

This is somewhat similar to the situation we talked about above, only this one a bit more serious. If your ex was in an abusive relationship or if there were other circumstances that led up to the breakup, then he or she may not want to talk because he or she needs some time to grieve. He or she will need to truly understand what happened during your time together and why it failed. But with grieving, he or she will also have to deal with the pain and the other emotions that come up as a result of the breakup. During this difficult time, he or she may not want to talk because talking requires some emotional energy which they just don’t have.

He/she feel like they are to blame

Have you ever wanted to avoid someone because you were feeling guilty about breaking up with them? After all, it’s much easier to not talk and not answer your phone rather than actually considering what happened during the relationship. If this is happening to your ex, then it might be something to consider. He or she could be blaming themselves for the breakup and may feel like they don’t deserve to talk to you because of the way that they have acted. This is a tricky situation because you want your ex to understand that it’s not his or her fault, but at the same time, he or she needs some time to work through his or her thoughts.

They don’t think anyone cares

If you have tried to contact your ex several times, but he or she still refuses to speak with you, then there might be something wrong with the way that you are going about it. When people are hurting and are dealing with a difficult time, they will shut everyone out, including the ones that care about them most. This could mean that your ex doesn’t know that you care and is in need of a reminder. If this is the case, then it’s important that you tell him or her how you are feeling. Let them know exactly what you want to say on behalf of yourself and your children if you have any. This could help you to bridge the gap between yourself and your ex and restore a positive relationship.

Your ex are afraid that you will ask for a second chance

Many people think long and hard about what they want to say right after a breakup. Unfortunately, not everyone is able to express themselves in the best way possible. If you suspect that your ex might be feeling this way, then it’s important that you don’t bring up the possibility of getting back together right away. Wait a little while and let them know how you feel, but don’t push too hard. Instead, try to give him or her some space so that he or she can figure out what he or she wants for the future. In some cases, this could mean that you won’t be able to get back together and that you need to get used to the idea of moving on. But if this is the case, it will be much easier for him or her to talk when he or she is ready.

They have met someone new

When people are going through a difficult time after a breakup, it’s natural for them to want to date and to move on with their lives. If your ex has moved on without you, then he or she may not want to talk because it can be painful to think about what could have been. This could also mean that he or she is dating someone new and doesn’t want you to meet them just yet. It might seem cruel, but if this is the case, then it’s important to understand that this isn’t about you. You may have lost your ex, but he or she has gained someone new and is in a better place than they were when they were with you. This doesn’t mean that you should give up on trying to contact him or her completely, but instead, be patient for a little while longer before you try again. After all, he or she will need some time before they are ready to talk and consider taking you back.

They are still dealing with feelings of rejection

After going through a breakup, it’s normal for both parties to experience strong emotions. For example, if you have broken up with your ex, then you might be feeling angry or sad. If your ex has broken up with you, then he or she might be feeling fearful and hurt. It’s also common for people to feel rejected right after a breakup and this can make it very hard to talk about the situation. This is because most of these feelings stem from the fear that it will happen again in the future. Again, this is why it’s important to give your ex some space and time to collect his or her thoughts and heal. That way, you can talk about what went wrong and be honest with one another in order to get back on the right path.

Have too much pride

Even though your feelings may still be strong, it’s important to consider that your ex might not feel the same way. This could be because they are too proud to admit that they still have feelings for you, or they might feel like they don’t deserve another chance at a relationship. Whether this is the case or not, it’s important that you give him or her time before contacting them again. If you try to contact them too soon, then your ex might just be offended and your relationship will suffer even more than it has already.

It is not the right time

Sometimes it just isn’t meant to be and that’s okay. There are many different reasons why two people were not meant to be together, but even so, you should never give up on love. The key is to know when it is the right time for you and your ex to talk and to be honest about what your expectations are. If it is the right time, then you should meet with them soon and talk over some options for moving forward. However, if you continue to try to contact him or her after he or she doesn’t respond, this is just going to cause more problems and could possibly make things worse.


If you’re wondering why your ex won’t talk to you, there might be a number of reasons for this. Some people are too afraid or guilty about the breakup and don’t want to talk because it requires emotional energy they just can’t muster up right now. Others may have met someone new and find it painful thinking back on what could have been with their previous partner. It’s important that if you suspect one of these things is going on that you give them space rather than pushing too hard for contact in order to avoid hurting more feelings. Give your ex time and care before trying again so as not to cause any additional pain when he or she has already had enough heartbreak. Be patient and understanding with him or her during this difficult time instead of becoming impatient and upset.

Leave a Comment