When a girlfriend starts talking to her ex behind your back, it can be hard to know what the best course of action is.
You might feel betrayed and angry, but that’s not always productive.
If you want to get an understanding of how this could have happened, try asking your girlfriend about her feelings for the other guy.
Maybe she wanted closure or maybe she wants him back? Either way, if you are feeling hurt then there must be some underlying issue in your relationship that needs fixing!
He’s her first love

The first love is always the one that sticks with us, even when we think it’s a mistake.
It could be that she is trying to get closure, or she might be missing him.
It could also just be that they have a lot in common like shared memories and a common language.
Whatever the reason, she has some strong feelings for him and it’s only natural that those emotions would surface at times.
She is still in love with him
In the back of her mind, she might still be dreaming about him.
Maybe he was always her first choice or maybe they shared something special that you don’t have with her?
If this is true and it’s not just a rebound fling then there will be some work to do!
Figuring out what those feelings are will be a big step in the right direction.
They are best friends who know everything about each other
If she is close to her ex and you are not, then it’s time for some tough love.
It might be hard but your girlfriend needs someone who will tell the truth when they need to hear it!
Typically we spend so much of our time with them that there isn’t enough left over for their significant other.
It’s important to make time for your girlfriend and show her that you care.
Don’t let this go on too long because it will only get worse if left unchecked!
She needs someone to talk to because you’re always busy at work or school, etc…
You busy schedule might be keeping you from listening to what she needs.
It might be that she doesn’t feel like you’re there for her or maybe your busy schedule makes it hard to give the relationship enough attention.
It might be time to step up and make some changes so that you can give her what she needs.
It’s important to make time for your girlfriend and show her that you care. Don’t let this go on too long because it will only get worse if left unchecked!
She’s bored
Your relationship with your girlfriend is going through a rough patch. She’s bored, looking for excitement and attention from anyone who will give it to her.
You should confront her about it and make your expectations clear.
One of the most common reasons for a girlfriend talking to her ex behind your back is that she’s bored.
It could be that you’re too busy to talk with her or you’re not paying enough attention.
It could also be that she wants more excitement in your relationship and her ex is an exciting person.
She misses him

She might miss her ex because he is fun and exciting.
It could also be that they were friends before being lovers or maybe they are just really comfortable with each other.
Whatever the reason, she has some strong feelings for him and it’s only natural that these emotions will surface at times.
She Cheating
You thought your girlfriend was the one. But she’s been cheating on you behind your back, so now it feels like everything will come crashing down and never be right again.
If somebody says that their girlfriend is cheating, then they’re in a terrible situation because nobody wants to hear something this awful about someone dear to them- especially when nothing seems able to stop it from happening time and time again!
Her ex want her back
Maybe she’s not cheating, but you can tell that her ex is trying to get back with your girlfriend.
It might be time to confront him and make sure he knows where the line is drawn! It could also just be a rebound fling or maybe they’ve been talking for emotional support because of something going on in their lives- this doesn’t mean it will work out though!
Some people think it’s best to let them talk so that they don’t cheat behind your back. But if they’re serious about getting back together then why would someone want more than one person? A recent study found over 80% of couples who talked during breakups got back together at some point down the road (a figure much higher than the average).
She’s just not that into you
Maybe your girlfriend loves you, but she’s just not that into you.
It could be because of something going on in her life or maybe it’s just a natural progression from when she first met you-she might have gotten to know other people and now sees them as more interesting than the guy who was there for her through high school and college.
If you’re feeling like she’s not as into you, then it might be time to confront her about it and talk out your concerns.
You don’t have to go through a relationship with someone who doesn’t want to be there herself-it will only get worse if left unchecked!
If my girlfriend talking her ex behind my back, what should I do?
If you’re in this situation, then it might be time to step up and make some changes so that your girlfriend can see what she means to you.
It’s important to make time for her and show her that you care, or else she’ll go looking for someone who will!
One of the first things you should do is talk to her about it and make your expectations clear. And try my advice bellow:
Give her space.
It’s important to give your girlfriend some time and distance so that she might be more inclined to talk through any issues that are troubling her.
Listen to what she has to say.
It’s important for you and your girlfriend to work through the problems in your relationship-it’s not healthy to keep things bottled up!
Talk with her ex.
Meet her ex and talk to them about where their relationship stands-you might find out that he’s just as clueless and doesn’t know what’s going on.
Final Words
If you’re not sure how to handle the situation, an experienced couples counselor can help.
There’s a chance that your girlfriend is unhappy with you and wants to make changes to the relationship but doesn’t know how because she feels too guilty or emotional about hurting you.
Talking with someone impartial could be really helpful for her in order to get some perspective on the situation.